We are Sovereign

We are sovereign, and so is every other person of this earth. Step beyond polarity, into unity, in your centre of your heart. Allow the mind to be one with the heart and soul. Change starts with one heart. Unity happens with another when we harmonise, when we are in resonance with another.

Love unifies, love knows no fear, love heals. Love seeks no ill will, needs no explanation. Love respects oneself and the other. Love seeks not. Love just is.

Love is abundance. Love is health, wealth, joy, freedom, peace, harmony. Love is also powerful, forceful, determined, strength, resilience. Love transforms dark into light.

It’s the mind that should serve the heart. The heart inspires and the mind gives direction and form to our inspirations. By learning to calm the monkey mind, by allowing space for it to quiet, we start to hear the whispers of the heart and soul.

Discernment is maturity. It is wisdom distilled with time and experience. Discernment is knowing right from wrong. It can be kindness through absence. Discernment can look like doing the ‘wrong’ thing when everything is seemingly right but something just feels off. With discernment, inspiration, intuition, love, wisdom, spirit and some guidance we can find our way.

It’s by facing our shadows, allowing them to show us what is in disharmony that we heal. By not shrinking in fear to them, we allow ourselves to grow. So by quietening the mind, we create space to observe the triggers. By giving space and time for the triggers and shadows to say what it needs to say – we have a chance to see and understand them. To let them unravel, to unpack them. To start to declutter them. We start to discern for ourselves what is really going on for us. This is shadow work.

It’s in a safe contained sacred space, we listen and can stalk the shadow. Stand with love and allow the shadow to give you it’s message. By not judging, criticising, diminishing, ridiculing and ostracising the shadow, we let the shadow settle. That part of us that is wounded, that hurt inner child. The one that cries because it’s been neglected for so long starts to see that you are serious, and that you can be trusted. Over time doing shadow and inner child work, harmony can be attained.

So be gentle with oneself. When you walk the path to healing, you are doing all that you know best, even if it looks and feels like you’re doing nothing at all! It’s inside work this. Shifts can start slowly and only be visible outwardly over time.

Healing isn’t linear and it does not have a particular time schedule. The soul has its own understanding of time. Sometimes things seem to take so long to change because so much is happening behind the scenes. And at other times, healing can happen in an instant. This is heart work, it is intuitive, it is yin. It can be gentle and at times it can be yang, like a powerful force. Like a bitch! Because sometimes we are so out of alignment that the therapeutic process can feel like a savage bitch slap.

When you do the inner work, what you’ll find is that you’ve always held the power to your wellness. Ultimately it’s ourselves we have to face. It’s only us that can take our medicine and walk the path to healing. The choice is ours, be a victim or be the victor. It’s up to us, we are sovereign.

– Antoinette

http://www.novostellar.com

Procession of the Ages

Star light, star bright.
How I wish upon a star tonight…
Here we be the star, the star we might.

In the dust, in the dark.
Navigating thru’ the night.
Trippin’ mishap!

Where to turn?
Who to trust!
In the black, we collapse.

Here we tread, here we mend.
Here we thread…
Weaving diamonds we expend.

Before we go, before the blight.
Consumed by night? Perhaps.

Righteous mother,
We’re in the fallows!
Yes, take heed.
Diamonds in the hallows.
Now. Fire up, God speed!
Blow them bellows!

Let me be. Fly with me. Dance with me!
Let’s seize the night!
Here we glow, Let go Indigo.

– Antoinette
✨👩‍🚀👽 ✨

2020 Vision

One for All & all for One! Happy New Year!

2020 is about clear vision, clarity. Seeing the bigger picture. Stepping into the higher perspective and seeing from an eagle’s point of view. Up above. The grand perspective. What’s coming ahead, What else is playing into things. Where the flow is. Where there are obstacles and how to handle them. Conscious strategy…

We are part of the whole. What we do affects another. What role we each play. What our true purpose is. What is our underlying motivations. Step into 20 20 vision. Step into clarity. The game has just levelled up. Step up. The new decade is here.

Are you ready? 

Release the past, let it go. That skin you’ve been wearing will no longer fit you. That’s why things have been feeling tight, restrictive and even choking at times. Shed it! Your energy body is growing and the earth’s energy grid has expanded beyond what we have known.There’s no going back. The path behind has disintegrated. You’ve consciously chosen to make a new path, a new way, new energy. The new light is showing that the old ways isn’t working. The binary code has been corrupted to the extent that it’s almost totally unusable. Use what you have learnt so Far. Hack the system from the inside. The blue screen of death is upon us, time to defrag and input the new code and new operating system. This hard reboot is a system overhaul.

You are now the guiding light.

You were made for this. You are the change. You is what this new decade needs. Here’s looking at you kid. You are not alone. You are supported by higher consciousness — Great Spirit. Your ancestors are rooting for you. They always have. Here’s to 2020!

Antoinette
Shamanic Practitioner
Holistic Coach
House & Land Healer
www.novostellar.com

I AM Mantras

I AM mantra affirmations and decrees can transform one in a powerful way. The energy signatures that one emits reflects back to you. We are beacons of light energy transmitters, like radio towers that put out a signal. And like radio receivers, others can mirror back to us these frequencies and can send out their own energy signatures too.

It’s in the mist of these mixed energies we find ourselves in. Living in a haze of confusion, not hearing our own voice. Not really having a clear picture of our own path. It’s during turbulent times, we experience inner storms and choppy waves. Chaos.

This is when we need to seek out a safe harbour and calm waters to clearly see our way. One way to do this is through meditation. To silence the mind, to create clear thinking.

Meditation doesn’t need to be silent, of no mind. One is mind, mind is part of the human experience. Ego isn’t evil, heart isn’t weak. It’s our perceptions and judgments that create conditionings that get us stuck on a spin cycle of no peace. For me, what I’ve found, is that meditation is to create a single point of focus — to quiet the monkey mind. If the monkey wont calm down, give that monkey something to do by focusing on something positive like mantras that are life enhancing.

I AM mantras can create this change point. Create a list of statements you want to embody and repeat. For example…

I AM healthy
I AM peace
I AM calm
I AM love
I AM strong
I AM talented

Consciously be the change you want to embody. Entrain the mind, befriend and calm the ego.

To create an I AM mantra, choose words that empower you, that will lift you up and let you vibrate higher. Choose words that create more positive life force. The words you put after the ‘I AM…’ is the magic you create in your life. By adding positive feelings to these affirmations, it’s like putting diesel on a fire. You bring power to these meditations. Then repeat it often enough to condition and wash the brain of what sullies it. Add cleansed and charged crystals to your meditations to amplify these frequencies. If a negative thought or feeling pops up. Let it. And let it float away like a cloud against the clear blue sky. Just observe them and then, go back to focusing on your mantra.

You don’t even have to close your eyes. Just choose to focus your mind and repeat your mantra silently or aloud. Feel it, repeat it, reflect on it. Do this as long as you like. You are your own sacred space, best to clean it up! When you clear the monkey mind, do the shadow work and take out the trash… you create a clean environment to cultivate the mind state and life you want.

Meditation doesn’t have to be silent. It can be a living meditation. It can be focusing on a loving state of being, creating positive chi, life force, heart energy, Metta Sutta – loving kindness to yourself, or to others in your life. It can be appreciation, a gratitude practice. Being thankful of every — single — thing that has brought you to this point.

The I AM is the transmission of higher self, universal consciousness, christ consciousness, Great Spirit, the gateway to the akashic records, the universal library. For it is that the kingdom in heaven lies within. And it’s elixir is higher love, conscious love that makes our Gardens of Eden grow. Choose to nurture your whole being with what enhances life. What is inside, reflects outside. As above, so below. For crystal clear twenty twenty vision, change starts with the I.

Here’s to clarity in 2020, Happy New Year!

Antoinette
_______________________
Shamanic Practitioner
Holistic Coach
House & Land Healer
Wellness Crafter
www.novostellar.com

Cosmic Christmas Blessings

Cosmic Christmas Tree

In the deep blue void we go,
To birth a new breed of indigo.
Here within lies chaos,
Here within lies creation.

For it is in chaos that we find ourselves,
In the deep under belly where passion ignites.
Where starseeds are birthed,
Where soul stars dance in the new light.

As 2019 draws to a close — a decade of shadow work, of growth, of learning… we now pause during christmas to take stock. And as the new year rolls in — we call in the bright white unified crystalline consciousness to birth a new decade of a higher form of love,  a new hope & a new light.

And so it is. Earth Walker, may your old skin shed with ease as the new one takes form. Step forth now as you become the crystalline Sky Walker you are born to be. 


Cosmic Christmas blessings to you all.

Antoinette
_______________________
Shamanic Practitioner
Holistic Coach
House & Land Healer
Wellness Crafter
www.novostellar.com